{"id":5,"date":"2026-07-22T09:24:28","date_gmt":"2026-07-22T00:24:28","guid":{"rendered":"https:\/\/seoulgd.com\/column\/%eb%af%b8%eb%b6%84%eb%a5%98\/%ec%9e%84%ed%94%8c%eb%9e%80%ed%8a%b8-%ec%88%98%eb%aa%85-%ea%b4%80%eb%a6%ac%ec%97%90-%eb%94%b0%eb%9d%bc-%eb%8b%ac%eb%9d%bc%ec%a7%91%eb%8b%88%eb%8b%a4\/"},"modified":"2026-07-22T09:26:31","modified_gmt":"2026-07-22T00:26:31","slug":"%ec%9e%84%ed%94%8c%eb%9e%80%ed%8a%b8-%ec%88%98%eb%aa%85-%ea%b4%80%eb%a6%ac%ec%97%90-%eb%94%b0%eb%9d%bc-%eb%8b%ac%eb%9d%bc%ec%a7%91%eb%8b%88%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/seoulgd.com\/column\/doctor-column\/%ec%9e%84%ed%94%8c%eb%9e%80%ed%8a%b8-%ec%88%98%eb%aa%85-%ea%b4%80%eb%a6%ac%ec%97%90-%eb%94%b0%eb%9d%bc-%eb%8b%ac%eb%9d%bc%ec%a7%91%eb%8b%88%eb%8b%a4\/","title":{"rendered":"\uc784\ud50c\ub780\ud2b8 \uc218\uba85, \uad00\ub9ac\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left 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href=\"https:\/\/seoulgd.com\/column\/doctor-column\/%ec%9e%84%ed%94%8c%eb%9e%80%ed%8a%b8-%ec%88%98%eb%aa%85-%ea%b4%80%eb%a6%ac%ec%97%90-%eb%94%b0%eb%9d%bc-%eb%8b%ac%eb%9d%bc%ec%a7%91%eb%8b%88%eb%8b%a4\/#%EC%88%98%EB%AA%85%EC%9D%84_%EB%8A%98%EB%A6%AC%EB%8A%94_%EA%B4%80%EB%A6%AC%EB%B2%95\" >\uc218\uba85\uc744 \ub298\ub9ac\ub294 \uad00\ub9ac\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/seoulgd.com\/column\/doctor-column\/%ec%9e%84%ed%94%8c%eb%9e%80%ed%8a%b8-%ec%88%98%eb%aa%85-%ea%b4%80%eb%a6%ac%ec%97%90-%eb%94%b0%eb%9d%bc-%eb%8b%ac%eb%9d%bc%ec%a7%91%eb%8b%88%eb%8b%a4\/#%EC%84%9C%EC%9A%B8%EA%B5%BF%EB%8B%A5%ED%84%B0%EC%B9%98%EA%B3%BC%EC%9D%98_%EC%9E%84%ED%94%8C%EB%9E%80%ED%8A%B8\" >\uc11c\uc6b8\uad7f\ub2e5\ud130\uce58\uacfc\uc758 \uc784\ud50c\ub780\ud2b8<\/a><\/li><\/ul><\/nav><\/div>\n<p>\uc784\ud50c\ub780\ud2b8\ub294 \ubc18\uc601\uad6c\uc801\uc774\ub77c\uace0 \uc54c\ub824\uc838 \uc788\uc9c0\ub9cc, \uc2e4\uc81c 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\uc218\uba85 \uc77c\ubc18\uc801\uc73c\ub85c \uc784\ud50c\ub780\ud2b8\uc758 \ud3c9\uade0 \uc218\uba85\uc740 10~15\ub144 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